Are vitamin B-12 injections helpful for weight loss?
There’s no solid evidence that vitamin B-12 injections are helpfull for weight loss.
Vitamin B-12 is a water-soluble B complex vitamin found naturally in a variety of foods, including meat, fish and dairy products which people generally uses. Vitamin B-12 is also added to some foods and is available as a dietary supplement. Vitamin B-12 injections are commonly prescribed to help prevent or treat pernicious anemia and B-12 deficiency.
Some weight-loss clinics offer vitamin B-12 injections as part of their weight-loss programs. Proponents of vitamin B-12 injections say the shots give you more energy and boost your metabolism, helping you shed unwanted pounds. But unless you have a vitamin B-12 deficiency, vitamin B-12 injections aren’t likely to give you an energy boost. vitamin B-12 helps to speedup your metabolism rate.
Metformin (Fortamet, Glucophage, Riomet) is a drug sometimes used as part of a weight-loss strategy for people with type 2 diabetes. Vitamin B-12 deficiency can be a side effect of this drug. If you take metformin, talk to your doctor about strategies to maintain adequate B-12 levels.
Getting large amounts of vitamin B-12 through vitamin B-12 injections isn’t likely to harm your health. vitamin B-12 injections plays much important role in weight loss. But vitamin B-12 can interfere with the effectiveness of some medications, so if you receive vitamin B-12 injections, be sure to let your doctor know.
If you’re hoping to lose weight, resist the lure of quick and easy solutions. What counts is a healthy lifestyle. Enjoy healthier foods in
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